EPISODE 102: Permission to Desire

Connecting with your desires can be challenging, especially if some of your basic needs aren’t even being met. You might find yourself justifying having desires at all or putting them on the back burner because allowing yourself to dream feels scary, uncomfortable, or even impossible. 

But the truth is, your desires deserve attention and do not need to be justified. 

In this episode, I’m sharing a transmission on exploring our connection to desire, how we block ourselves from receiving its magic, and how you can embrace this next level as you allow yourself to dream and explore more of what you really want for your life. 

I dive into:

• Bringing attention to your desires & why this can feel so hard

• Expanding your capacity for pleasure, visibility, intimacy, and more

• The role of play in healing work and connecting to your desires

• An exercise to help you tap into what your desires are

• And more

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Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!