Coming Home to You

 

A 6-Month Rebirth Portal to Release Resentment and Become a Deeply Alive, Powerful, and Unapologetically Self-Expressed Human

ready to transform this winter?

 
 
 

Who this program is for:

  • You’re tired of being resentful, reactive, passive-aggressive, or shut down towards your kids, partner, friends, or clients. And the guilt is unbearable at times.

  • You’re a people pleaser and often neglect your own needs. Setting healthy boundaries and speaking your truth is really uncomfortable for you.

  • You crave intimacy but struggle with vulnerability, asking for what you need, and receiving, leaving you feeling disconnected and alone.

  • You’ve tried everything—therapy, mindset work, and spiritual practices—but you still feel stuck.

  • You're a perfectionist, and you know it's time to release control and open up to receiving.

  • You distract yourself with busyness, overthinking, over working, over eating, etc to avoid your emotions, needs, and desires.

 
 

How Your Life Will Change:

  • Live in flow and embody your receptive Yin feminine energy.

  • Feel confident in using your voice and speaking your truth. Being unapologetically you feels so freeing!

  • Alchemize frustration, resentment, and anger into fuel, power, and pleasure. No more acting out on those you care about the most.

  • Transform your relationships and embrace deeper levels of intimacy and connection by giving and receiving love in ways you’ve always desired.

  • Create space and flow in your daily life by prioritizing your needs and desires. Perhaps for the first time!

  • Experience inner peace and joy by transforming guilt and shame into self-love, self-trust, and authentic self-expression.

 
 

Learn about my Anger Alchemy Method — it’s not what you think!

efficiency & sustainability

We begin by creating space internally and externally—a necessary first step before diving deeper into the body for healing. We need to be more present and less distracted in order to unwind and rewire the nervous system. This program was designed with both efficiency and sustainability in mind.

yin is the foundation

All of my work is rooted in Taoism, with an emphasis on YIN energy. This simply means we focus on slowing down and allowing an unfolding rather than forcing and controlling the process. This approach is woven throughout the framework, but it's especially key with somatic healing.

invitation to say the thing

A key part of this program is connecting to your voice—both your inner voice and outer expression. Whether it’s about trusting your boundaries, asking for what you need, or expressing your anger. The voice unlocks so much. I’ll guide you through this process step-by-step.

 

  • I feel more alive, playful, and free

    After working with Po, I feel more in touch with myself. I have more access to my emotions and the ability to express them more easily. I am more authentic in my relationships, in my requests, and in my desires. I feel more alive, playful, and free. I love her ability to hold me, whether it’s with gentleness or calling me on my BS—all in service to my highest good.

    Susan Lee

  • I now feel freedom in my bones

    Whoa… I convinced myself that I knew “how to deal with anger.” I had tools, right?… I did have tools AND I had outgrown them and needed more tools. Po’s guidance led me to untapped rage that needed to be unleashed. My rage kept me in a perpetual loop. I now feel freedom in my bones.

    bernadette pleasant

    Founder of The Emotional Institute

  • The transformation that led me to living my best life

    I've been in therapy forever and working my spiritual path my entire life, and yet I didn't know I needed a group of powerful women to witness my rage in order to truly heal. Po led us through the journey of accessing and letting our stored emotions move through us. I'm living in flow and experiencing so much more joy than I ever thought was possible. I loved working with Po! She's a beautiful expression of the Divine.

    Sydney King

  • Forever grateful to work with and experience the gentle but fierce medicine that is Po

    Saying yes to working with Po created a neuro-network domino effect throughout my nervous system. With her gentle guidance it made it so much simpler to navigate those most tender, delicate parts with love, grace, and Yin energy. I’ve never been in a program held with so much softness. Which really surprised me because I believed I needed more intense force to break myself open. So having this much transformation occur without the intensity really makes me ponder a lot of my life choices.

    Lex Keitt

  • I am blown away by the transformation that has unfolded within me over a few short months

    After a lifetime of people pleasing, codependency, and repressing my emotions, my intention when I started working with Po was to stand in my sovereignty. She held space for me to forgive myself for choices I made in survival mode, face deeply seeded fears, rage, generational trauma and programming, and step out of victimhood. Today, I am able to see, hear, validate and trust myself more than ever. I am able to speak my truth without shame and l genuinely love the woman I see in the mirror.

    priscilla rodriguez

  • I could go deep and fully express my anger without losing myself in it

    Practicing anger alchemy, I found a deeper self-compassion and acceptance that allowed me to be with what was underneath my resentment, and begin to feel and move through that. Being guided in practice, I could go deep and fully express my anger without losing myself in it. As I noticed my physical and emotional patterns, I made small adjustments that created instant shifts. My anger at myself has started to fade away, and all the energy it was using has been freed up and is returning to me.

    cassy ede

  • I’ve released so much of the shame I carried

    Po helped me to crack open the hard crust created by social programming and conditioning that I had enveloped for decades. In doing so, I’ve released so much of the shame I carried and loosened my tight grip on perfectionism. My light is shining through the cracks and I am excited to see how the future unfolds. Such an investment in myself feels so revolutionary and so good.

    susan oppie

  • Helped to see myself from a lens of deep love

    The program created such a beautiful self awareness of escapism which led me to understanding that dissociation was my coping method. The safe container Po created and the loving feedback she provided helped build up my courage to see myself from a lens of compassion and deep love. I know and accept myself better because of it and this program supplied incredible tools for how I am able to navigate the world today.

    Nancy La Lanne

  • Po helped me to release emotions I had since my childhood

    I am so grateful to Po. She helped me to release emotions I had since my childhood. I love how she works in group sessions with everyone. I highly recommend her and can’t wait to work with her again.

    monica ramirez

What’s included:

  • 3 - 90 minute calls a month

    • Be in a community where you can be yourself, witnessed, and learn by witnessing others in their transformative process

    • Step-by-step guidance through my framework

    • Personal coaching and somatic support

  • A monthly integration week for digesting, processing, and experimenting for sustainable growth

  • Optional Microdosing Guidance - accelerate your expansion with psilocybin aka magic mushrooms

 

Your facilitator, Po-Hong

I teach this body of work because it's deeply personal—it's my story and process. And because it works.

My rage was old and deeply rooted. It wasn't until I gave myself permission to truly feel it that things began to shift. For over 10 years, I've been researching anger and developing pieces of my framework, starting with my time as an acupuncturist.

Through the lens of Chinese medicine, I noticed a pattern among many of my female patients—they were holding anger in their bodies too. This realization ultimately led me to create the Anger Alchemy Method: a holistic and practical approach rooted in intimacy, using your voice, and body wisdom.

I've guided numerous clients through this work, witnessing decades-old emotional burdens melt away and their lives completely transformed. And I want the same for you.

Join me on this journey, where I’ll guide you step-by-step through my revolutionary game-changing process.

ready to transform this winter?

ready to transform this winter?

We begin October 3rd

pay in full $4950

or 6 monthly payments of $895

Frequently asked questions

I have more questions. Can I get on a call with you?

Yes, feel free to schedule a free discovery call with me here.

What do you mean by rebirthing?

Rebirthing is a loving process of releasing what no longer serves you and emerging from the cocoon transformed.

This experience is scheduled to begin in the fall and conclude in the spring to align with the natural rhythm of the YIN seasons, fall and winter, which are ideal for slowing down and going deeper.

I have a retreat scheduled for April 4-11, an ideal time to celebrate your evolution and fully expand your wings. Learn more about the Soul Renewal Retreat and take advantage of our early bird special.

When are the calls?

We begin on October 3rd, 2024 and end March 27th.

All calls will be held on the first 3 weeks of every month on Thursdays at 5pm est.

Except for the last month, we will have calls every week as we close the container.

What if I can't make a call live?

There will be replays for all calls!

That being said, magic happens when you’re on the call live so I highly encourage it. Not only do you get the opportunity to be intuitively guided by me, but you’ll also receive so much from witnessing everyone else’s process.

What if I'm nervous about facing my emotions?

I find that most women are afraid to tap into their emotions because they fear that they will:

  • Lose control

  • Hurt themself or someone else

  • Get stuck in the darkness, like go back into depression

But this is the opposite of what happens when you go through my Anger Alchemy Method.

Anger Alchemy is based in Taoism with an emphasis on YIN - which means that we focus on slowing down, softening, meeting yourself where you are.

Because of this, touching and alchemizing your anger is accessible because of this gentle approach. Many of my clients are surprised by how *not* scary the process is.

Most women are disconnected from their body, power and voice. When we honor our anger and grief, and let it be felt and expressed, we are able to tap into the power, inner wisdom, and love that lives underneath it.

Side note: depression is usually created by the suppression of emotions. When you create an intimate connection with yourself and feel safe in your body to feel, everything shifts.

How is the somatic portion of the Anger Alchemy Method different than the raging practices I've done in the past?

Many rage practices have you scream and hit things. What I’ve found is:

  • It can be cathartic if your body is ready for a big release but if you’re not ready for it, it can dysregulate your nervous system

  • Many women go into “performance mode” and have an expectation that they need to go from 0-100 and if they don’t, they’re not doing it right

  • It’s not a complete system and lacks the nuances that sustainably shift the root of your resentment and anger

Since the Anger Alchemy Method is based in Taoism, the practice is not about forcing yourself to express in ways that feel out of resonance. While screaming and punching your couch can absolutely be part of your Anger Alchemy process, it’s most impactful when it comes up and out organically.

That being said, I always invite my clients to lean into their edge, 1% at a time. That may look like being more expressive or it may look like being more still and quiet. Everyone is different and there is no right or wrong way.

Can beginners join?

This program is best for those who have done some healing work before. But the most important thing is your desire to go deeper into your body and willingness to show up for yourself.

What is microdosing?

It’s when you ingest a very small, sub-perceptual dose of psilocybin (aka magic mushrooms) so you can receive the therapeutic benefits without feeling high or having any psychedelic effects. 

Benefits:

Microdosing softens the nervous system, boosts neuroplasticity, reduces amygdala response, and activates serotonin receptors. This means you can rewire your thought, belief, and behavior patterns, decrease fear and trauma responses, and elevate your mood.

Safety First:

Research advises caution if you have a diagnosis of schizophrenia, bipolar 1, a history of manic episodes, have heart issues, or are on lithium. For your well-being, I don’t recommend microdosing in these cases.

Where can I learn more about mushrooms?

Receive my free guide here —> Microdosing 101: The Ultimate Beginner’s Guide

I also recommend watching “Fantastic Fungi” and “How to change your mind” (episode 2) on Netflix. They talk about the extensive research that’s been done on this intelligent ancestral medicine.