In this episode, I explore the journey of elevating your energy and frequency by becoming fully anchored in your body and mind.

I dive into the process of surrender and examine how often we unknowingly add distractions to our lives to avoid confronting our true potential.

This subconscious self-sabotage, often fueled by fear of becoming our most successful and self-actualized selves, can keep us stuck in patterns of over-complication and resistance. 

I also get into the deeper emotional work necessary to clear the mental and emotional clutter that blocks our path to growth.

By releasing these old wounds and creating space within ourselves, we open up to receive what is meant for us. 

Join me for this guide to unlocking your potential, tapping into your power, and embracing the flow that leads to your highest self. 

I dive into: 

- How to let go of resistance and allow natural flow 

- The importance of setting boundaries with your ego while holding yourself with compassion 

- Strategies to release patterns of self-sabotage, and invite the ease of evolution and growth 

- Understanding how fear of success and self-actualization can trigger avoidance behaviors 

- Practical steps to cultivate fierceness in your vision without falling into over-complication

- And more 

Get my FREE resource, Microdosing 101: The Ultimate Beginner’s Guide: https://microdosingintro.com

Learn about my Coming Home to You Membership: 

https://www.taoofpo.com/coming-home-to-you

The Soul Renewal Retreat, an intimate, fun & nourishing retreat, where nature and healing meet cozy chic luxury (April 2025): https://www.taoofpo.com/soul-renewal-retreat 

Connect with me and let’s go deeper: 

Website: https://www.pohongyu.com 

IG: https://www.instagram.com/pohong.yu/ 

FB: https://www.facebook.com/pohong.yu/ 

LinkedIn: https://www.linkedin.com/in/pohongyu/

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!