Po-Hong Yu

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EPISODE 129: From Control to Flow: Awakening Your Feminine Energy

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In this episode, I’m sharing a transmission on feminine energy, also known as Yin energy, and exploring what it means to truly embody this power source.

I dive into the defense mechanisms that keep us stuck in masculine energy, such as perfectionism and over-independence, and how to shift into a more balanced flow state.

You'll learn how to recognize someone in their feminine energy, explore the impact of trauma on our feminine expression, and some of my favorite practices to move from control to trust and surrender. 

Join me to discover why awakening feminine energy is crucial in your life and relationships, and how small steps, like the 1% rule, can lead to powerful healing and expansion. 

I dive into: 

- Understanding the feminine energy (Yin) and its manifestation 

- The differences between masculine and feminine energy, and how defense mechanisms like perfectionism keep us in the masculine 

- Fear of rejection vs. fear of receiving 

- The impact of trauma on our feminine expression 

- How Yin energy can impact your relationships 

- Techniques to shift from control to trust in relationships, including the 1% rule for gradual healing and growth 

- And more 

Learn about my Coming Home to You Membership: 

https://www.taoofpo.com/coming-home-to-you 

Connect with me and let’s go deeper: 

Website: https://www.pohongyu.com 

IG: https://www.instagram.com/pohong.yu/ 

FB: https://www.facebook.com/pohong.yu/ 

LinkedIn: https://www.linkedin.com/in/pohongyu/

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!