Po-Hong Yu

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EPISODE 128: Prioritizing Your Needs and Desires

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Many of us struggle with identifying our vision and uncovering what we genuinely want, often operating on autopilot in our lives.

Today I’m exploring how to break free from that cycle to become more intentional. 

In this episode, I dive deep into the essential yet often overlooked practice of prioritizing yourself—your needs, desires, and big-picture vision.

I explore the difference between foundational needs, rooted in your core (root chakra), and the desires of your heart and creative spirit (sacral and heart chakras) and how by understanding these layers, we can learn to create a holistic vision for our lives and identify the individual desires that make up that bigger picture. 

Join me for this foundational work to put yourself first—because everything else in your life follows when you thrive. 

I dive into: 

- Practical steps to uncover your desires and create space for you to have them - Root chakra needs vs. sacral & heart chakra desires 

- Using your body’s intuition to set boundaries and discern a "yes" or "no"

- The importance of being resourced as you prioritize your own needs

- And more 

Learn more about Coming Home to You: https://www.taoofpo.com/coming-home-to-you

Coming Home to You Open House registration link: https://bigredalchemy.as.me/openhouse 

The Soul Renewal Retreat: https://www.taoofpo.com/soul-renewal-retreat

Connect with me and let’s go deeper: 

Website: https://www.pohongyu.com 

IG: https://www.instagram.com/pohong.yu/ 

FB: https://www.facebook.com/pohong.yu/ 

LinkedIn: https://www.linkedin.com/in/pohongyu/

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!