In this episode, I navigate the delicate balance between holding on and letting go, exploring the profound moments that shape our lives.

Reflecting on end-of-life planning with my dad, I discuss the importance of releasing worry and control, focusing instead on love and acceptance.

I dive into the dynamics of relationships, highlighting the challenges of practicing unconditional love and the liberating power of trust and surrender. 

Join me for this transmission on the power of emotional alchemy, service from a place of overflow rather than emptiness, and embracing trust and surrender to navigate life’s inevitable transitions. 

I dive into: 

- My reflections on end-of-life planning with my dad 

- Worrying is not love: trust, surrender, and unconditional love in relationships - Surrendering to discomfort or pain 

- The importance of emotional alchemy 

- And more 

Learn more about my Soul Renewal Retreat: https://www.taoofpo.com/soul-renewal-retreat

Get on my email list: https://www.taoofpo.com/newsletter

Connect with me and let’s go deeper: 

Website: https://www.pohongyu.com 

IG: https://www.instagram.com/pohong.yu/ 

FB: https://www.facebook.com/pohong.yu/

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!