EPISODE 104: Every Activation is a Portal to Healing
I know how hard it can be to lean into the discomfort of activation, the sensations in the body can be really scary and it can make surrender feel almost impossible.
But to heal, we cannot simply think our way out and bypass our bodies, we have to go through.
In this episode, I’m sharing how to use your activations as a portal for deeper healing so you can create space for those places inside you that are ready to be explored and allow for more surrender to the gift of activation.
The next time you are feeling activated, a portal to healing will open - let’s explore what’s possible if you walk through.
I dive into:
How to use your activations as a portal for deeper healing
Avoiding sensation and bypassing the body
The difference between giving yourself grace and giving yourself a pass
How to begin seeing activation as a gift
Identifying your trauma responses and shifting reactive patterns
Spontaneous healing: a powerful story from my own life
And more
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Connect with me and let’s go deeper:
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Did this episode impact you?
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