EPISODE 100: The Vulnerability Hangover
In my many years of doing healing work around vulnerability, I’ve had A LOT of vulnerability hangovers - and I’ve learned that they are a powerful part of the practice.
In today’s episode, I share a transmission on the practice of vulnerability and preparing for and embracing the hangovers that come with it.
I dive into the role vulnerability plays in sex, positive attention, visibility online, and intimacy and what is possible when we stop resisting being vulnerable and begin to tap into the potent healing & expansion it has for us.
I dive into:
Vulnerability Hangovers - what they are & tools for embracing them
Exploring the different ways vulnerability can show up (social media, eye contact, asking for what you want, etc.)
How to know if you’re practicing discernment in your vulnerability OR avoiding it
The most common thread among women who avoid being vulnerable
My advice if you’re experiencing a vulnerability hangover from a social media post
And more
Learn more about the “Coming Home to You” program: https://www.taoofpo.com/coming-home-to-you
Schedule a Clarity Call: https://bigredalchemy.as.me/claritycall
Did this episode impact you?
I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!
