EPISODE 091: Relaxing into Surrender

13 Dec

I recently had another meditative moment in the ocean where I was able to deeply connect with myself and the space around me - and I owe it all to my deep practice of surrender.

It may seem simple, but learning to bring attention to where you hold tension and relaxing those tense spots in your mind & body is a powerful first step in establishing a practice of surrender in our own life.

In today’s episode, I share my experience with surrender, the beautiful moment I had in the ocean that inspired this transmission, and some tools you can use to drop in deeper, relax and release the tension, and surrender to the waves of life so you can access more of your inner wisdom & power.

I dive into:

Surrender & its relationship to your power, sensuality & wisdom
Exploring where you hold tension
The difference between acquiescing & surrendering
Why a lot of us don’t feel relaxed, and how to shift this energy
And more

Schedule a discovery call with me: https://bigredalchemy.as.me/discovery

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!