EPISODE 078: Identifying Your Healing Edges
What is the edge that you’re not used to leaning into?
Identifying these gaps in our healing is very important for our process (but so is being in approval of ourselves - we don’t want to forget to meet ourselves exactly where we are).
In today’s episode, I’m exploring leaning into the edges that we avoid and how to identify where those edges are so we can really tap into what needs attention. Join me for this conversation on expanding our capacity for self-trust so we can practice being really honest with ourselves - while still honoring where we are.
I dive into:
Identifying the gaps in our healing & why we want to explore these places
The importance of digestion & celebration in the healing process
Exploring your edges by doing the “opposite”
One of the most common blocks to healing - and how to avoid it
Holding the duality of leaning into your gaps while still being in approval of where you are
And more
Book a discovery call with me here: https://bigredalchemy.as.me/discovery
Did this episode impact you?
I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!