Episode 044: How Available Are You?

If there’s a part of you that feels unavailable for connection, or if you’re really not sure what it means to even BE available - this one’s for you. 

My transmission today is all about exploring this availability for connection and keeping it real with yourself about where you may be desiring more of it in your life. I’m sharing a little about my own resistance to connection, the deeper thing inside of me that was keeping me separated from it, and some of the practices & tools I used to lean into greater connection in my life (and how you can too).

I dive into:

• Exploring your availability (or unavailability) for connection

• Some of the biggest ways I externalized my fear of connection in my younger years

• Connection v. Separation - keeping it real about where you’re at & what you desire

• Exploring connection for all my savers/rescuers/martyrs out there (and some shifts you can make around availability)

• What might be happening if you keep attracting people who are unavailable

• Human Design and how I move through the flow between my hermit & opportunist

• Determining your internal walls so you can feel into where you want more connection & community (and some practical tools to do it)

• And more

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!