There are two important places to look if you’re feeling blocked from deeper healing, your desires, or the vision you have for your life - compassion & connection to the body. 

In today’s episode, I want to dive deeper into these two areas, why avoiding these foundational pieces can block you from what you truly desire, and some ways you can begin (or dive deeper into) this work to use the mind in tandem with the body to open to more growth & expansion.

I dive into:

• The 2 biggest reasons for feeling stuck in our healing & expansion

• Slowing down to do the foundational healing work

• Looking at life as a spiral & using this view to have more compassion for yourself

• Exploring how you relate with your body

• Opening your heart to see yourself more clearly (there is perfection right where you are)

• And more

 Sign up for my masterclass on October 25th, “Microdosing 101”: https://bigredalchemy.as.me/microdosing

Schedule a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Learn more about my program, “Beginner’s Guide to Microdosing”: https://www.taoofpo.com/microdosing-group-program

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!