In this episode, Sebene shares her experience of abandonment, not just as a child, but also with herself in her marriage. She gets real about her current life transition of a marriage separation, her multiple cancer diagnoses, and realizing how codependency played a part in keeping her body unwell. She drops so many gems in this episode, friends - join me in witnessing this real-time rebirth story as Sebene shares powerfully about her new chapter and the liberation of coming back to what truly makes her happy.

We dive into:

• Sebene’s experience with abandonment and how it has shaped her

• A sneak peek at her book, “You Belong: A Call for Connection”

• Belonging as a paradox & Sebene’s experience moving through this 

• Her multiple brushes with death and how cancer became a catalyst for healing

• Divorce, codependency & her journey to independence

• Coupledom - how we romanticize it & honoring our deepest truth instead

• Sebene’s gems about connecting with death

• And more

Sebene Selassie is a teacher & writer who guides people to remember and trust the mystery and power of belonging. She offers courses, workshops, and retreats online and in person. She is trained as a meditation teacher, an integral coach, and as a practitioner of Indigenous Focusing Oriented Therapy as well as being a devoted student of esoteric traditions including astrology. Sebene is a four-time survivor of Stage III and IV metastatic breast cancer. Her first book, “You Belong: A Call for Connection” is published by HarperOne.

Connect with Sebene here:

Website: https://www.sebeneselassie.com/

Check out her book: https://www.sebeneselassie.com/youbelong

Sign up for her newsletter: https://www.sebeneselassie.com/thecall

Instagram: https://www.instagram.com/sebeneselassie/

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!