Po-Hong Yu

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EPISODE 041: The 4 Things I Learned More Deeply This Year

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Life is a process, a cycle. You learn and grow and deepen your understanding (over and over again) and you end up going deeper and higher into a more embodied ascension. I’ve noticed this has been true for the collective this year, creating more of a balance between what it means to move and live from the flow of the feminine and masculine, the light and dark - the yin and yang. And this year has definitely been like that for me too. 

In today’s episode, I want to share the 4 biggest things that I’ve received a deeper understanding and embodiment around this year, and how these learnings can help you move forward into the new year with more connection to yourself, others, and source energy.

I dive into:

  • The 4 things I’ve embodied more deeply this year (and how these can help you dive deeper into your own healing work in 2023)

  • My biggest learning from shining a light & getting really visible this year

  • Some misconceptions around shadow work & the feminine/masculine energies

  • 3 ways I need to move my energy to feel good

  • How to embrace the truth of death to be more present in your life right now

  • Egoic identity attachment (and what you’ll find underneath the identities)

  • My Tao of Po giveaway & how you can get in on it

  • And more

 

Check out my friend’s IGI Affirmation Cards

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!