EPISODE 038: Moving Through Transitions & Cycles in Flow
Big or small, we’re all going through transition. Whether it’s a period of transition that brings big shifts and evolution, or smaller moment to moment transitions - there is a trust and knowing you can tap into that will allow you to be in more flow through moments of change in your life.
In today’s episode, I’m diving into transition as I share how I’m moving through some recent cycles that are closing for me, and how you can use these same principles to feel into what you need in moments of transition instead of holding tightly to what was, or resisting what is meant for you.
No matter what cycle or season of change you are in, join me for some yin and yang framework goodness that will help guide you to more balance through some of the messiness of change.
I dive into:
How I embrace transition - my Brooklyn apartment fire & my big move to Miami
Some of the most common reasons we may not embrace transition (and what you can do about it)
ONE question to ask yourself to find out where you need to put more attention during times of change
Using the yin and yang framework to create more balance and flow in your life
And more
Did this episode impact you?
I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!
