Po-Hong Yu

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EPISODE 035: Releasing Rejection

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Holding onto rejection can be a perfect way to stay closed off to deeper love & intimacy with yourself and others. 

The ego likes to use rejection as evidence of our unworthiness or lack of desirability and it can keep us from some of our most tender desires. But if we can make a powerful adjustment around this, we can shift the rejection experience into one of healing. 

In today’s episode, I’m sharing a transmission on rejection because whether you’re feeling rejected by a friend, lover, family, or the world around you - you are not alone, and there is a way to use that rejection to open yourself up to something more expansive on the other side.

I dive into:

  • A peek inside my experiences with rejection before & after healing

  • Pre-emptive rejection - how to know if you’re doing this & how it could be affecting the creation of your desires

  • How to use the triggers & activations around rejection as an entry point for healing

  • ONE powerful adjustment you can make in the rejection experience so you can move through your feelings with more love

  • My ex-lover’s “rejection” and how I learned to be with his NO

  • Healing the inner child rejection wound

  • And more

 

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall 

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!