Po-Hong Yu

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EPISODE 025: Sex is Medicine

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Sex is 100% part of my medicine. I love helping people explore their connection to their bodies, their sexuality, and intimacy.

But to dive into the undercurrents of what’s living inside others, I’ve had to tap into my own sexual trauma and heal my own painful and shameful spots. So today, I wanted to do an episode that’s a long time coming - all around sex. I’m sharing my story of sex trauma and the deep and beautiful process of healing and opening to all of the sensations living in my body. Join me to learn more about how I’ve alchemized some of the trauma and pain in my body to receive more pussy & heart ‘gasms (and how you can too).

I dive into:

  • My sex trauma and process around healing & opening

  • The difference between performing v. being during sex

  • My addiction to high-sensation - and what I was truly avoiding

  • Using orgasmic meditation to heal sexual shame & trauma

  • The kind of sex I found TABOO (and why this might surprise you)

  • Ways to drop back into your body during sex so you can experience more pleasure

  • And more

Check out COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Did this episode impact you?

I’d love to know what moment touched or inspired you. Let me know in the comments section below, or share the episode on social media and tag me in your stories @pohong.yu!